Gum Recession: Why Your Gums Are Packing Their Bags & How to Stop Them! Ever noticed your teeth looking longer or feeling sensitive? That’s gum recession, and it’s your gums slowly backing away, leaving your tooth roots exposed! But don’t panic—there are ways to stop and even reverse it! Why Do Gums Recede? ✔️ Brushing Too Hard – Scrubbing your teeth like a dirty dish? Stop! Harsh brushing can wear away gum tissue. ✔️ Gum Disease – Bacteria buildup from plaque can lead to inflamed, shrinking gums. ✔️ Teeth Grinding Bruxism– The constant pressure can weaken gums and make them recede. ✔️ Smoking & Tobacco Use – Bad for health, worse for gums! It reduces blood flow and weakens gum tissues. ✔️ Acid Reflux  – Stomach acids in your mouth can irritate and weaken your gums over time. ✅ How to Prevent & Treat Gum Recession? 1. Switch to a soft-bristled toothbrush – Be gentle! Let the bristles do the work. 2. Floss daily – Keeps plaque and bacteria from building up along the gumline. 3. Regular dental cleanings – Scaling & polishing at the best dental clinic in Saidapet & Nungambakkam helps keep gums healthy. 4.  Quit smoking – Your gums - and lungs will thank you! 5. Gum Grafting – In severe cases, a dentist can restore lost gum tissue with a simple procedure. 6. Hydrate & eat gum-friendly foods – Vitamin C-rich foods like oranges & bell peppers help keep gums strong! Don’t Ignore Receding Gums! Gum recession can lead to tooth sensitivity, decay, and even tooth loss if left untreated. Book a gum health checkup today at the best dental clinic near you and keep your gums strong and health. #GumRecession #HealthyGums #SmileBright #GumHealth #DentalCareChennai#EnamelErosion #HealthyTeeth #BestDentalClinicNearMe #OralHealthTips #PreventToothDecay #SmileBright #DentalCareChennai #ToothSensitivity #HealthyTeeth #BestDentalClinicNearMe #OralCareTips #SmileBright #DentalCareChennai #HealthyTeeth #BestDentalClinicNearMe #OralHealthMatters #PreventToothLoss #SaveMoneySaveTeeth #SmileBright #DentalCareChennai #HealthyTeethAndGums #ScalingMythsBusted #BestDentalClinicNearMe #GumCare #TeethCleaning #OralHealthMatters #SmileWithConfidence#drbsaesthetics #dentist #gitasdentistry #biocosmodentalandfacialesthetics #dentistinsaidapet #nungambakkam Best dentist near me, #drbspeaks